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How to Choose a Kratom Strain

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A look at how to choose a kratom strain and things you might want to consider when switching kratom strains.

You’re getting into kratom and realizing that there are so many more options than you thought. How do you choose the right kratom strain for you? The Kratom Company has some advice and recommendations. Explore our blog today to learn more about how to choose a kratom strain and switching kratom strains to try something new.

Infographic_How_To_Choose_A_Kratom_Strain_PremiumSupplements
Infographic_How_To_Choose_A_Kratom_Strain_PremiumSupplements

Kratom Basics

Generally, the vein color dictates the effects the kratom is supposed to have. Red strains are known for relaxation and euphoria, white strains are known for their energizing and mood-boosting qualities, and green strains are known for their versatility. In large amounts, green vein kratom is for relaxation, and low quantities help energy levels. The color of the strain is the first step of how to choose a kratom strain.

Popular Strains & Effects

White Horn

A newer strain, White Vein Horn Kratom’s name comes from the leaf’s spiky shape. It’s known for its energizing and mood-boosting properties, so many use it for a morning boost. It’s different from many other white strains because it’s considered much more potent. You can expect the effects to last five to six hours.

Green Indo

If you’re looking for a milder kratom strain with minimal effects, Green Vein Indo is for you. Even among the other green strains, the Green Indo is known for even more versatility and flexibility. Many describe their experience with this strain as rejuvenating yet soothing. In low to moderate amounts, the effects of this strain generally last about two hours.

Red Bali

How to choose a kratom strain depends a lot on the effects you seek. Since red strains are known for their relaxing effects, it’s no surprise that Red Vein Bali is known to reduce worry and help users find a sense of calm. Red Vein Bali may also boost your mood and help ease mild discomfort. You can expect the effects to last between five to six hours.

Green Maeng Da

Another popular green strain, Green Maeng Da may offer you the ideal balance of all kratom strain effects. It can simultaneously boost your mood and your energy while reducing discomfort and worry. Some users have even reported that it can increase their motivation for work and big projects. The effects of this strain can last between three and four hours, with the first two hours being the most intense.

Switching Kratom Strains

Once you’ve figured out how to choose a kratom strain, you might be concerned about the aroma losing effect over time. The best way to prevent this is to rotate kratom strains. If you’ve decided that green is best for you, consider switching between Green Maeng Da and Green Indo.

If you still have questions about how to choose a kratom strain, you can read our FAQ or reach out to our customer service representatives for more advice.


Do not take anything on this blog as medical advice. Always consult with your doctor before making any decisions about your health. Do not stop taking any doctor prescribed medications unless you have talked with your doctor. Kratom/CBD/Kava does not cure any diseases. Further research will continue to show that kratom does not cure any diseases. Thus, do not take kratom/CBD/Kava as a cure for any diseases. Some studies show that kratom may be able to lessen some symptoms. This is not proven. The content of this blog is based on reports, is speculation and conjecture, and should not in any way be regarded as proven or medical advice. Always conduct thorough researchNever take medical advice from the internet. Always think carefully about what you put into your body. Always consult your doctor before making any changes that may affect your health.

Anthony Dent is one of the founders of The Kratom Company who has had years of personal and professional experience in the industry. As a kratom user himself, he is an advocate for all the potential benefits kratom can offer users both new and experienced. As the industry and legal atmosphere change, Anthony stays up to date on the latest Kratom Consumer Protection Acts to keep readers up to date with reliable information.
Anthony DentFounding Member

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These statements and products presented on this website have not been evaluated by the Food and Drug Administration FDA. The products mentioned on this website are not intended to diagnose, prevent, treat or cure any diseases or health conditions. Therefore any information on this website is presented solely as the opinions of their respective authors who do not claim in any way shape or form to be medical professionals providing medical advice. The KRTM Company and its owners or employees cannot be held responsible for, and will not be liable for the inaccuracy or application of any information whatsoever herein provided. By purchasing our products you agree that you are aware and in compliance with your local county, state, or federal regulations. Must be 21 years or older to purchase Kratom. The US FDA has not approved kratom as a dietary supplement. We do not ship to the following states, cities and counties in the US where Kratom is banned: Alabama, Arkansas, Indiana, Rhode Island, Vermont, Wisconsin, Sarasota County, FL, Union County, MS, Denver, CO, San Diego, CA, and Jerseyville, IL.

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